INTERNATIONAL YOGA DAY
21.06.2024
Theme: Yoga for Self and Society
On June 21, 2024, Our school celebrated International Yoga Day with great enthusiasm and participation from students and teachers. The event aimed to promote the physical, mental, and spiritual benefits of practicing yoga, aligning with the global observance of this day. Warm up exercises were taken and all the children performed sitting and standing asanas, with simultaneous explanation of the postures involved. The children were taught the importance of Yoga in their life & how to maintain the harmony between body and mind. The children not only exhibited yoga postures but also promised to introduce this activity in their daily lives. The event not only highlighted the importance of yoga for physical health but also emphasized its role in achieving mental and emotional well-being.












